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Frittatas

WildSpring Mini Frittatas

(Use a small-muffin pan with 24 muffins spaces.)

Saute in 2 T butter until golden: 1 med onion, finely chopped

10 large eggs
1/2 c. cottage cheese
2+ T Parmesian cheese
small pinch dried thyme, many shakes black pepper
2 shakes sea salt, about 1/4 t. sugar
2 shakes Tapatio hot sauce
3 handfuls frozen corn
2 sm handfuls shredded cheese - I use cheddar-jack combination
Add the sauted onions

Add all in bowl, mix well with hand mixer

Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 375 degrees F for 22 minutes until golden. When pan cools, put into heated ceramic bowl. These freeze beautifully.

Large Frittata

(Use a large ceramic pie pan.)

Saute in 2 T butter until golden: 1 med onion, finely chopped, add 2 - 3 chicken-apple sausages cut up until golden. Or add chopped bacon and saute until fat rendered and golden. Drain fat.

8 - 10 large eggs
1/3 - 1/2 C heavy cream.
2+ T Parmesian cheese
Many shakes black pepper
2 shakes sea salt, about 1/4 t. sugar
3 shakes Tapatio hot sauce
1 med handful shredded cheese - I use cheddar-jack combination

Add all in bowl, mix well with hand mixer. Add sauted onions bacon/sausage. Fold.

Pour into pie pan coated with cooking spray. Sprinkle another handful of cheese on top.

Cover with silver foil. Bake at 350 degrees F for approx 30 minutes. Keep turning for even cooking. Uncover at 30 min. Cook until golden. if necessary, broil for less than a min to give it some color. This freezes in wedges nicely.



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