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Frittatas

WildSpring Mini Frittatas

(Use a small-muffin pan with 24 muffins spaces.)

Saute in 2 T butter until golden: 1 med onion, finely chopped

10 large eggs
1/2 C cottage cheese
2+ T Parmesian cheese
small pinch dried thyme, many shakes black pepper
2 shakes sea salt, about 1/4 t sugar
2 shakes Tapatio hot sauce
3 handfuls frozen corn
2 sm handfuls shredded cheese - I use cheddar-jack combination
Add the sauted onions

Add all in bowl, mix well with hand mixer.

Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 375 degrees for 22 minutes until golden. When pan cools, put into heated ceramic bowl. These freeze beautifully.

Large Frittata

(Use a large ceramic pie pan.)

Saute in 2 T butter until golden: 1 med onion, finely chopped, add 2 - 3 chicken-apple sausages cut up until golden. Or add chopped bacon and saute until fat rendered and golden. Drain fat.

8 - 10 large eggs
1/3 - 1/2 C heavy cream
2+ T Parmesian cheese
Many shakes black pepper
2 shakes sea salt, about 1/4 t sugar
3 shakes Tapatio hot sauce
1 med handful shredded cheese - I use cheddar-jack combination

Add all in bowl, mix well with hand mixer. Add sauted onions bacon/sausage. Fold.

Pour into pie pan coated with cooking spray. Sprinkle another handful of cheese on top.

Cover with silver foil. Bake at 350 degrees for approx 30 minutes. Keep turning for even cooking. Uncover at 30 min. Cook until golden. if necessary, broil for less than a min to give it some color. This freezes in wedges nicely.



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